Maniniholo Dry Cave Kauai

Located just across from the famed Haena Beach Park, the Maniniholo Dry Cave is easily accessible and makes for an intriguing stop on any Kauai adventure.

The Maniniholo Dry Cave is an interesting natural attraction on the far North Shore of Kauai. The shallow cave was formed thousands of years ago, likely during the time when sea levels were much higher and waves carved out the cave from the volcanic rock. Today, the former sea cave sits about 250 feet from the shoreline at Haena Beach Park, making it an easily accessible destination for curious travelers. High enough to stand and walk in, the wide entrance invites visitors to explore the large indoor space.

Named after Maniniholo, the legendary head fisherman of the Menehune people – mythical small-statured folks who are said to have been the original inhabitants of Hawaii – the cave holds significant cultural and historical significance. According to local lore, the Menehune dug the cave to find an evil spirit that was stealing their fish.

Maniniholo Dry Cave Kauai

The entrance to the Maniniholo Dry Cave is wide and inviting, with a height of about 30 feet and a depth of approximately 150 feet. Despite its name, the cave can be somewhat damp depending on recent rainfall, but it generally remains dry and cool, providing a refreshing escape from the Hawaiian sun.

Inside, the cave’s sandy floor and smooth rock walls create an otherworldly atmosphere, with light filtering through the entrance and casting shadows that enhance the cave’s mysterious ambiance. While the cave doesn’t extend far into the mountain, the short journey inside offers a sense of exploration without requiring extensive effort.

An interesting bit of trivia about the cave is that it was once used by local ranchers to protect their cattle herds during storms, in the times before tourism.

The Maniniholo Dry Cave is often mentioned with the nearby Waikanaloa Wet Cave near Ke’e Beach and the Waikapalae Wet Cave, which is situated just above the Waikanaloa Wet Cave area.

The cave is easily accessible by car, located just off Kuhio Highway (Highway 560) near mile marker 9. There’s parking available at Haena Beach Park, and the cave is just a short walk from the lot. Many visitors choose to combine a visit to the cave with a day at the nearby beach, making it a perfect spot for families and those looking to experience a bit of Kauai’s natural beauty. (Parking at popular Haena Beach Park is problematic during the day. You will have better chances of finding a parking space during the early morning or after about 4:30 PM when beachgoing visitors start to leave for the day.)

While the cave is a fascinating site to explore, it’s important to respect its cultural significance and natural state. Visitors should avoid leaving any litter or disturbing the cave’s environment. Leaving marks on the walls, ceilings or floor would be absolutely egregious.

The Maniniholo Dry Cave offers a unique blend of geological history, Hawaiian folklore and natural wonder. Whether you’re a history enthusiast, a nature lover, or simply looking to add a bit of adventure to your Kauai itinerary, this cave is well worth a visit. It’s a place where you can feel the connection between Hawaii’s past and present, all while enjoying the breathtaking scenery that makes Kauai so special.

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